🌿 Chakradance Workshop: The Root Chakra 🌿
Does life feel a bit rocky? If you're struggling with family issues, finances, health, or a sense of instability, your Root Chakra may be out of balance. This workshop is designed to help you feel safe, secure, and grounded through movement, meditation, and music. 🌍✨
📅 Date: Sunday, 23rd February
⏰ Time: 1:00 PM – 2:30 PM
📍 Location: Papanui Spiritual Centre, 150 Harewood Road
💰 Cost: $50 (Bookings required)
🌺 What to Expect:
Guided Root Chakra meditation for stability and security.
Chakradance movement to reconnect with body wisdom.
Healing through chakra-resonant music and mandala art.
A supportive space to explore your inner strength and grounding.
🔴 Why Balance Your Root Chakra?
A balanced Root Chakra helps you feel confident in your body, stable in life, and connected to your instincts. When out of balance, you may struggle with anxiety, financial stress, or disconnection from your physical self. Here are some simple ways to start balancing your Root Chakra:
✅ Wear red or surround yourself with red flowers and crystals.
✅ Kick off your shoes and connect with the Earth.
✅ Practice mindful walking – stay present wherever you go.
✅ Sit against a tree and let nature support you.
✅ Declutter your home for a sense of order and security.
✅ Be mindful of what you put in and on your body.
One of the most powerful ways to activate your Root Chakra is through dance and movement - which is exactly what this workshop offers! 💃🌟
🌟 About Your Facilitator
This workshop is led by Liz Plant, an accredited and licensed Chakradance™ facilitator with a passion for guiding others toward deep healing and self-discovery through movement and energy work.
✨ Who Should Join?
If you're feeling ungrounded, overwhelmed, or disconnected, or simply want to experience a powerful, movement-based healing practice, this workshop is for you!
📩 Bookings & Info:
🌐 www.grace-ease.co.nz
📧 lizplant.lp@gmail.com
📞 020 4051 7708
Don’t miss this opportunity to unlock your Root Chakra and step into a more empowered version of yourself! 🌟